We’ll email the generator (HTML file) and a quick how-to guide. No spam — unsubscribe anytime.
A: No. This is a simple relaxation tool for general wellness. If you have health concerns, consult a professional.
A: An easy-to-run HTML file with a 60-second breath cue, variations for calm/focus/sleep, and short instructions.
A: The initial release is text + visual cues. Audio may be added in a later upgrade.